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A Delhi study in the Asia Pacific Journal of Clinical Nutrition (February, 2008) found that 24 per cent – one in four – of 3,493 students in the age group of 14-18 years were obese. “High bad cholesterol apart, Indians tend to accumulate fat around the stomach, have low levels of heart-protecting good cholesterol (high density lipoprotein or HDL), high blood pressure and elevated triglycerides (blood fats). This makes them more prone to heart disease, diabetes and stroke,” said Dr Anoop Misra, d Continue reading →