Tag Archives: puede retrasar

This is fair enough, as none of us want to make life completely miserable by having to give up all the food we like. I do not think we have to do that, but we do have to change some of our eating habits. Sometimes, if we want to make a change, it is better to make a dramatic change and then taper off when that change has become a habit..

-exercise regularly. plus, the more you exercise, the more you can eat, the better your body will start to look:) at 13 you probably should just find an Continue reading →