Tag Archives: pollen dietary

Healthy diet programs always remind you to stay away from flour, sugar, rice, fried foods and soft drinks. There are many weight loss diets available nowadays but the most important point is to find the right type that suits your body. Some may be expensive and some are cheap but effective.

“But last August, some people I met online and in real life were putting together a group blog about losing weight in Ottawa. I thought, ‘Why not?’ Maybe accountability would help. In the past, even t Continue reading →