Tag Archives: pai you guo sl

The next thing you need to do is set up a chart and post it somewhere visible in your house that you will see everyday. After that establish a normal schedule of weighing yourself. This should be at a minimum … Continue reading →

Chew again and again. After you’re done chewing, chew again! The first part of digestion begins not at the stomach but in your mouth, where the breaking down of fats and carbohydrates has already begun. By chewing thoroughly you will … Continue reading →

The risk premium on Italian bonds over safe-haven German Bunds has hit euro-lifetime highs this week, despite European Central Bank buying of its bonds. Spain had to pay its highest yield since 2008 at a bond auction on Thursday. (Additional … Continue reading →