Tag Archives: mania guatema

Protein shakes are diet nutrition supplements which help a lot in burning off calories. Protein helps in building lean muscles and this in turn burns calories even when the body is at rest. Many of the foods that are part of our daily diet like eggs, milk, and meat do contain proteins.

Entertainment literally kicks off the festivities with a demonstration of tai chi by Hiep Trinh, followed by the John Wai Kung Fu Academy’s Dragon Performance. More martial arts exhibitions come from the A Continue reading →