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Dill pickles are commonly served in the United States as an accompaniment to sandwiches, burgers and other hot or cold meals and snacks. Unless additional sweetening is added, pickles are typically low in calories and therefore may be part of a balanced, calorie-restricted diet for weight loss. However, pickles provide very little protein, so you would need to include lean protein sources in your diet together with pickles.

i think that is sufficient time. am increasing my calorie intake Continue reading →

Diabetes and the risks of smokingBy now you know that smoking can wreck your health. Smoking causes numerous types of cancer and lung conditions, prematurely ages your skin, and yellows your teeth. It also puts you at increased risk for … Continue reading →