Tag Archives: fruta granada

In 1910 when heart disease mortality was below 10%, Vitamin D-rich lard from outdoor-raised pigs had 70% of the edible fat market. By 2000, soybean oil – much of it hydrogenated – had 70% of the market and heart disease … Continue reading →

Skip the bagel this morning. Eggs, which are full of protein, will help you feel fuller longer – a lot longer. A multicenter study of 30 overweight or obese women found that those who ate two scrambled eggs (with two … Continue reading →