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It should not be used as a substitute for professional medical advice, diagnosis or treatment. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of … Continue reading →

GuidelinesA person on the Core program may eat as much of the Core foods as she needs to feel satisfied. Some foods are limited to one serving per day, such as whole grain pastas and brown rice. Occasional indulgences that … Continue reading →