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Prevention/SolutionThere’s a dramatic metabolic difference between a pound of muscle and a pound of fat, advises Dr. For example, a woman who weighs 130 pounds and has 25 percent body fat potentially burns about 200 more calories per day than a 130-pound woman with about 40 percent body fat. A regular strength-training program serves as preventive medicine.

A proper weekly diet plan should be formed catalodo de marketin. The intake of food should be according to the diet plan. Fat Continue reading →