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even though blood test was neg. They put me on a stimulant. Without this, I would find it very hard to make it through the day. Juice is one of the worst things to drink when you are eating a complete diet as they are almost completely sugar. There are vitamins but if you are eating plenty of veggies then you are probably getting what you need from that and so the added ones from juices or vitamin supplements are actually putting more strain on your liver and kidneys as most are water soluable and the excess is flushed out. You far better off eating a piece of fruit (for the fibre) but even fruit shouldn be over consumed basically because of the sugar content..