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When Oz used to make occasional appearances on The Oprah Winfrey Show, he captivated with his enthusiasm and mostly sound advice about diet and exercise. And then Oprah elevated him to godly status with his own show. But you can’t fill five hours a week of television by telling people to get their butt of the couch and load their plate with whole grains, fruits and vegetables instead of burgers and fries.
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Emotional eating. Many people struggle with an addiction to food that serves to fill an emotional void. Emotional eating provokes mindless eating, eating when upset, eating when alone, eating when bored and eating when stressed. She had the same kinds of talks with the past two Biggest Loser winners. Tara thought Jillian took it too far by singling her out as the Black Team weakest link. bottom line is that you are phoning it in, Jillian said to Laura..
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