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FeaturesCarbohydrates, fats and protein are the three macronutrients that make up the human diet. Department of Agriculture and the Food and Drug Administration is to obtain between 50 and 70 percent of your daily calories from carbohydrates, a low-carb diet restricts this to less than 40 percent. Some diets, such as the first part of the Atkins plan, call for less than 25 percent of calories to come from carbohydrates.
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