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Nick, Isobel and Rachel were the last family on the island, who were desperate to kick their love affair with take-away foods. Husband Nick had a penchant for take-aways and said he could eat them all day everyday fruta palnta. Daughter Rachel is already blaming herself for the way she looks.
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Here comes the part kids like best: Crush the cornflakes by placing them in a big resealable plastic bag, carefully pressing the bag to push out the air. Seal up the bag (with as little air inside as possible) and run over the flakes with a rolling pin. Open the bag and pour the crushed flakes into a wide bowl or onto a plate..
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